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Red wine: good for you?

Red wine: good for you?

Red wine has been proven to have a host of positive side effects.

Calorie Counting, Common Mistakes, Diet, Diet Flaws, Health, Health tips, Personal Training, Tone up, Weight Lifting, Weight loss, Weight Training, Red WineAlexander TollDecember 20, 2016blog, blogging, wine, diet, wellness, health, nutrition, alcohol, training

Alcohol, what you need to hear

Alcohol, what you need to hear

First of all, alcohol is a poison. Your body reacts as such.

Diet Flaws, Diet, Common Mistakes, Calorie Counting, Alcohol Consumption, Weight Training, Weight loss, Weight Lifting, Tone up, Red Wine, Personal Training, Health tips, Health, Fat lossAlexander TollDecember 20, 2016blog, blogging, health, alcohol, diet, wellness, exercise, digestion, fat, training